![]() ![]() Chronic Fatigue Syndrome is a fatigue-related condition that can bring brain fog.Diabetes can result in mental fatigue as it involves changes in the level of glucose in the blood.Other inflammation-related conditions that cause brain fog include autoimmune diseases like lupus, arthritis, and food sensitivities or allergies.For example, individuals with Multiple Sclerosis can have general brain fog that turns into serious issues with memory, attention, planning, and language. Conditions that influence inflammation can change the way your brain “talks” to the rest of your body, resulting in brain fog.Medical conditions associated with inflammation, fatigue or changes in blood glucose level can cause mental fatigue: Certain Health Conditions Can Result In Brain Fog They will be able to diagnose the cause and provide treatment. It shows up when our brain’s resources become taxed as a result of an underlying issue there’s an imbalance in the system that we need to address in order to allow the brain the space to refresh itself.īefore we get started on the common causes of brain fog, remember to check with a medical professional to get clear about the underlying cause of your mental fatigue. Common Brain Fog Causesīrain fog can happen as a result of medical conditions, lifestyle factors or changes in the physiology. Know that you’re not alone in your experience with these symptoms of cognitive impairment. It’s not relegated to the old or the sick. We’re likely to forget the thread of a conversation, lose a common noun in casual conversation, feel like we should be on top of simple day-to-day tasks, or find ourselves getting more and more frustrated at our inability to remember task we’d been planning for weeks.įinally, brain fog is a human condition. Combined, it can feel like you’re operating behind a blurry glass window, watching the world go by but unable to fully participate. Brain fog symptoms range from mild to severe and include:Īny of these symptoms on their own can be draining. The definition of mental fatigue is open-ended, as is the list of signs that accompany it. ![]() Vanquishing brain fog requires taking an objective look at our health, our lifestyle, and our present-moment choices. It’s common in healthy individuals and individuals with chronic conditions alike. This mild cognitive impairment can interfere with work, home life, or school.īrain fog can happen as a result of a medical condition, a lifestyle issue, or a shift in the body’s chemistry. According to WebMD, it’s a “term used for symptoms that can affect your ability to think”. What Is Brain Fog?īrain fog isn’t a medical condition, but a symptom. Discover how to get rid of brain fog with simple steps to clear our minds and feel better. There are many factors that can cause brain fog, ranging from underlying health conditions to lifestyle factors. If you see no impact on your brain fog, or are still concerned, speak to your healthcare professional so that they can consider tests and/or a referral to us at the LCRS.Feeling mentally fuzzy and grouchy can be discouraging. If you think you might be suffering from brain fog please read the website sections on Fatigue, Sleep and Coping with Long COVID. People also often report that, as they learn to cope with it better, their anxiety levels can reduce and this can also improve some brain fog. In the LCRS we often hear from our patients that their brain fog improves when their fatigue and sleep are better managed. There is a strong link between brain fog and fatigue, poor sleep and stress. Difficulty concentrating especially for longer periods.Symptoms people with Long COVID often describe as brain fog can include: It is not a medical term or a diagnosis, but it is a very real issue. “Brain fog” is a term people often use to describe a range of symptoms. ![]()
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